THE NUMBERS ARE IN!!!!!!!!!!!

Okay girls! Here is a look at the progress made in the last month. Time to celebrate! Congratulations to everyone on another successful Boot Camp!

March 16-April 10

Total weight loss: 8 pounds
Body Fat %: Down 7.8%
Body Water: Up 5%
Muscle Mass: Up 7.3 lbs
Metabolic Age: Was 44, Now 26!

Total inch loss: 11.75 inches
Lost 3 inches in Chest
Lost 3 inches in Waist
Lost 1.5 inches on right arm
Lost 1.25 inches in left arm
Lost 1 inch in right thigh
Lost 2 inches in left thigh

Mile time:

Was 10:10, Now 9:15

1 minute Push-up test: Was 27, Now 50

It's not over yet! I'm going to try for another 8 pounds during the next boot camp! Keep running, training and eating clean!

See ya at the park!

~Tamara